Renew & Thrive: 90 Days to Your Best Self

Welcome to the Renew & Thrive Program: a transformative 90-day journey to unlock your true potential. Are you ready to ​renew your energy and create a lasting transformation in your life? Simplify your diet and exercise with a customized ​health routine and reclaim your confidence and vitality. Gain a profound breakthrough and unlock your potential, ​reigniting joy and purpose within yourself. This 90 day program is the start of your journey towards a healthier, balanced ​and happier you!

We will begin with a complimentary 45-minute Discovery Session to identify where you feel stuck and what your vision ​for a healthy, vibrant version of YOU looks like. I will answer any questions you have and go over package options and ​pricing. We will determine if we are a good fit to work together, and you will receive at least one breakthrough during this ​complimentary session!

What to Expect:

This program includes 12 weekly coaching sessions, each lasting one hour, packed with intuitive-building practices. Through personalized assignments and ​tailored guidance, we will address your unique nutritional needs and movement to boost your confidence in your body and overall well-being. Together, we'll ​identify what drains your energy and what fuels it. Experience a profound breakthrough that aligns you with joy and your ideal life. All sessions are conducted ​conveniently on Zoom. Throughout our time together, we'll celebrate your successes and tackle obstacles head-on, providing you with the space and tools to ​design the life you truly desire. With Coach Tamara by your side, experience newfound intuition, unwavering support, and compassionate accountability as you ​thrive over the course of 90 days. Are you ready to unleash your potential and embrace a life of fulfillment and joy? Join the Renew & Thrive Program today!