Empowered 40+

Renew, Reclaim and Redesign Your Life in 90 Days

Welcome to the Empower 40+ Program: a transformative 90-day journey to unlock your true potential. Are you ready to renew your energy and create a lasting transformation in your life? Simplify your diet and exercise with a customized health routine and reclaim your confidence and vitality. Gain a profound breakthrough and unlock your potential, reigniting joy and purpose within yourself. This 90 day program is the start of your journey towards a healthier, balanced and happier you!

We will begin with a complimentary 45-minute Discovery Session to identify where you feel stuck or maybe confused and what your vision is for a healthy, vibrant version of YOU looks like. I will answer any questions you have and go over package options and pricing, and more specifically, how the program works.

What to Expect:

This program includes 12 weekly coaching sessions, each lasting one hour, packed with intuitive-building practices. Through personalized assignments and tailored guidance, we will address your unique nutritional needs and movement to boost your confidence in your body and overall well-being. Together, we'll identify what drains your energy and what fuels it. Experience a profound breakthrough that aligns you with joy and your ideal life. All sessions are conducted conveniently on Zoom. Throughout our time together, we'll celebrate your successes and tackle obstacles head-on, providing you with the space and tools to design the life you truly desire. With Coach Tamara by your side, experience newfound intuition, unwavering support, and compassionate accountability as you thrive over the course of 90 days. Are you ready to unleash your potential and embrace a life of fulfillment and joy? Join the Empower 40 Program today!